Through partner drills and full-contact sparring, practioners learn to read body language, adapt to different styles, and develop empathy for others. Additionally, the shared passion for the sport creates a supportive community where individuals build lasting friendships and learn to respect diverse backgrounds and perspectives.

Learning effective techniques to manage adversaries without causing harm empowers students to defuse potentially risky scenarios in a non-aggressive manner. BJJ goes beyond self-defense, nurturing a culture of respect, empathy, and inclusion within its community, discouraging bullying behavior and fostering the courage to stand against it. By instilling values of empathy and compassion, BJJ helps children develop into individuals who actively reject bullying, making the world a safer and kinder place for everyone.